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Barre fitness Workouts

Barre workouts that give you a long, lean dancer-like physique, are a favorite with many fitness buffs these days. Barre workouts incorporate exercises done at a ballet barre combined with elements of ballet, Pilates, and yoga. 
Barre exercises use one's body weight for resistance, and the moves challenge your core stability and balance.

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BENEFITNESS Pilates studio and training center

816 Middle Road, East Greenwich, RI 02818 l (401) 886-5661 I Hours and classes by appointment
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